Chickpea Tikka Masala

Chickpea Tikka Masala

Okay, this one has been on heavy rotation at my house and I had to share it with you. Chickpea Tikka Masala is one of those recipes that looks like you spent way more time than you did — 35 min and done.

Why You’ll Love This Recipe

Plant-based tikka masala with tender chickpeas in a rich tomato cream sauce. It is the kind of dish that looks like you put in way more effort than you did, which honestly is my favorite kind of cooking. Whether you are feeding your family on a Tuesday or bringing something to a gathering, this one always lands.

Ingredients

  • chickpeas
  • crushed tomatoes
  • coconut milk
  • tikka masala paste
  • onion
  • ginger
  • garlic
  • basmati rice

How to Make It

Get everything prepped and measured before you start — it makes the whole process so much smoother. Then just follow the recipe card below for the full step-by-step with exact amounts and timing. The recipe card is your best friend here.

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Chickpea Tikka Masala

Chickpea Tikka Masala

Hearty chickpeas simmered in a creamy spiced tomato sauce. A comforting vegetarian curry.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian

Ingredients
  

  • 2 cans chickpeas, drained
  • 2 tbsp oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp grated ginger
  • 2 tbsp tikka masala spice blend
  • 15 oz crushed tomatoes
  • 1 cup coconut milk
  • cilantro and rice, for serving

Method
 

  1. Saute the onion in oil until soft, then add the garlic and ginger.
  2. Stir in the tikka masala spices and cook until fragrant.
  3. Add the crushed tomatoes and simmer 10 minutes.
  4. Stir in the chickpeas and coconut milk and simmer until thick and creamy.
  5. Season with salt and serve over rice with cilantro.

Notes

A splash more coconut milk mellows the heat. Mash a few chickpeas to thicken the sauce naturally.
Chickpea Tikka Masala

Chickpea Tikka Masala

Hearty chickpeas simmered in a creamy spiced tomato sauce. A comforting vegetarian curry.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian

Ingredients
  

  • 2 cans chickpeas, drained
  • 2 tbsp oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp grated ginger
  • 2 tbsp tikka masala spice blend
  • 15 oz crushed tomatoes
  • 1 cup coconut milk
  • cilantro and rice, for serving

Method
 

  1. Saute the onion in oil until soft, then add the garlic and ginger.
  2. Stir in the tikka masala spices and cook until fragrant.
  3. Add the crushed tomatoes and simmer 10 minutes.
  4. Stir in the chickpeas and coconut milk and simmer until thick and creamy.
  5. Season with salt and serve over rice with cilantro.

Notes

A splash more coconut milk mellows the heat. Mash a few chickpeas to thicken the sauce naturally.

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